These have helped me tremendously. Perhaps they could help you.
Free Downloads to Help You Get Unstuck
Recently, with the help of my therapist, I developed a Task Flow worksheet to help get me unstuck when facing a big task.
Task Flow is the first of what will be a library of tools to help prioritize, break down tasks, and generally help us all navigate this thing we call life.
I am happy to share these – perhaps you’ll find them useful as well.
Task Flow
A simple tool to help prioritize the importance of a task and to help break a task into manageable parts. Available as a PDF.